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Products related to Combat:

  • Preparing for the Army Combat Fitness Test (ACFT)
    Preparing for the Army Combat Fitness Test (ACFT)
    Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are often variable and unpredictable, the Army’s revised physical test provides a more diverse measurement of a soldier's physical abilities than its predecessor.But if you are one of the 200,000 annual recruits or the 1.2 million active duty soldiers who must pass these new protocols, this diverse test may bring anxiety and uneasiness. That is where this essential guide can help. Backed by the expertise of the National Strength and Conditioning Association (NSCA), Preparing for the Army Combat Fitness Test is the first book on the market to address the requirements of the ACFT and provide you with the tools you need to be prepared for testing day.Consisting of six events—the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up–Arm Extension, Sprint-Drag-Carry, Leg Tuck, and Two-Mile Run—the ACFT will test physical characteristics that you can develop and cultivate with the training guidelines in this book.For each testing event, you’ll find a description of the test, instructions on performing the test safely and effectively, and scoring standards so you know the minimum performance requirements to pass and avoid being disqualified on testing day. To begin, you will be guided through a self-assessment that will allow you to determine your current readiness and select a training program to maximize your performance outcomes.A variety of sample training plans are provided so you can select a plan based on how much time you have to prepare for the ACFT and the amount of time you have available to train.Choose from 24-, 12-, 8-, or 4-week plans that contain workouts for two, three, four, or five days a week. Setup and execution guidelines are provided for over 100 exercises, so you can safely and effectively execute the exercises assigned within your training program.Accompanying photos visually demonstrate how to perform the exercises.If you don’t have access to the necessary equipment for the primary exercises, suggestions are offered for replacement exercises that are similar in movement and training outcome. Completing this comprehensive training resource is valuable supplemental information about nutrition, hydration, physical and mental recovery, and maintaining a healthy lifestyle. The ACFT does not have to feel overwhelming. With a good preparation plan and commitment to training, you can show up on test day with confidence.Preparing for the Army Combat Fitness Test will give you the edge you need to excel and achieve your best on the Army Combat Fitness Test. Get more help from the app! Looking for additional resources to make sure you are in peak condition for the test?The Volt Athletics training app, which is available separately, provides programming based on this book that you can use to help with your training.A special promo code and instructions for downloading the app are included in the book.
    Price: 25.99 £ | Shipping*: 3.99 £
  • Stamina : A Journey of Renewal for Your Weary Soul
    Stamina : A Journey of Renewal for Your Weary Soul
    Price: 8.95 £ | Shipping*: 3.99 £
  • Combat Meteors
    Combat Meteors
    As the title suggests, this book is devoted to the nations that used the Meteor in anger.After WWII Europe’s air forces were keen to rebuild their air arms with jet aircraft.With little to choose from the Meteor was the prime candidate and hundreds were sold over the following years.Further afield in the Middle East, Meteors were sold to Egypt, Israel and Syria.In far off South America, Argentina, Brazil and Ecuador purchased the aircraft.On the other side of the World, South Africa and Australia operated them as well.Several of these nations used their Meteors operationally in open conflicts.From the RAF’s struggle against the V-1 menace to the various hot spots around the dwindling Empire from Aden to Malaya.The Suez Crisis of 1956 would see Meteors from the RAF, Egypt, Israel and Syria all operating in the same conflict.During the Korean War (1950-53) the Royal Australian Air Force carried out thousands of ground attack missions and even engaged the MiG-15 in air to air combat.During a number of internal revolutions in Argentina in 1956, both sides operated the Meteor.Even France operated a handful of Meteor night fighters during their troubles in Algeria in 1957.Although it did not achieve a large amount of victories, the Meteor played an important part in the emerging air forces of a forever changing post-WWII World.Essential reading for aviation enthusiasts & scale aeromodellers.
    Price: 25.00 £ | Shipping*: 3.99 £
  • Combat Air
    Combat Air
    When Parker Cadell is chosen to train as a fast-jet pilot, it's a dream come true.But some people aren't happy about a female joining the squadron.Can Parker earn her wings? Or will something, or someone, get in her way?Wow! Fiction follows on from Wow! Facts series and each book can be paired with a non-fiction counterpart on the same theme such as Exploring Space, Ancient Egypt or Fighter Planes.Some children may want to find out more about the topic and they can access a non-fiction book at the same level, providing an opportunity to experience different text types and formats. The titles in the WOW! Fiction series of Hi-Lo books for students aged 9+ include books for reading ages 6-11 years and utilise a range of dyslexia-friendly features to support pupils' reading.The titles in the Purple band have a reading age between 6 and 6.5 years and an interest age of up to 14 years.WOW! Fiction books are printed on off-white paper and incorporate an easy-to-read font and text separated into bite-sized chunks, along with carefully considered letter and paragraph spacing that can reduce visual stress.While these books have instantly appealing characters and gripping storylines, the language and sentence structure are intentionally written so that students who are reading behind their chronological age can succeed in reading them.The whole banded series offers progressively levelled books in Turquoise, Purple, Gold, White, Lime and Brown bands, with 5 books offering plenty of practice at each level to consolidate learning and develop fluency before moving on.
    Price: 6.99 £ | Shipping*: 3.99 £

  • Which combat sports can be combined well with strength training?

    Combat sports such as boxing, kickboxing, and mixed martial arts (MMA) can be combined well with strength training. These sports require explosive power, speed, and endurance, all of which can be enhanced through strength training. By incorporating exercises like weightlifting, plyometrics, and resistance training, athletes can improve their overall performance in these combat sports. Additionally, strength training can help prevent injuries and improve overall physical conditioning, making it a valuable complement to combat sports training.

  • Which combat sports can be well combined with strength training?

    Combat sports that can be well combined with strength training include boxing, kickboxing, and mixed martial arts (MMA). These sports require explosive power, endurance, and strength, which can be enhanced through a structured strength training program. By incorporating exercises such as weightlifting, plyometrics, and bodyweight exercises, athletes can improve their overall performance in these combat sports while reducing the risk of injury. Additionally, strength training can help athletes develop a strong core, improve balance, and increase overall muscle mass, all of which are beneficial for combat sports.

  • How can strength training help combat rounded back and swayback?

    Strength training can help combat rounded back and swayback by targeting the muscles that support proper posture. Exercises that focus on strengthening the core, back, and shoulder muscles can help improve posture and prevent excessive rounding or arching of the spine. By building strength in these areas, individuals can better support their spine and maintain a more neutral alignment, reducing the risk of developing rounded back or swayback. Additionally, strength training can help improve overall body awareness and alignment, leading to better posture habits in daily activities.

  • What can be done to combat performance pressure in school?

    To combat performance pressure in school, it is important for students to develop healthy coping mechanisms such as mindfulness, deep breathing, and time management skills. Schools can also implement stress-reducing activities such as yoga, meditation, and counseling services to support students. Additionally, creating a supportive and understanding environment where students feel comfortable seeking help and expressing their concerns can help alleviate performance pressure. Lastly, promoting a balanced approach to education that emphasizes the importance of overall well-being and personal growth rather than just academic achievement can help reduce performance pressure in school.

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  • Combat Sports
    Combat Sports
    Price: 21.49 £ | Shipping*: 3.99 £
  • Prose Combat
    Prose Combat
    Price: 42.49 £ | Shipping*: 0.00 £
  • Combat: [Remixes]
    Combat: [Remixes]
    Price: 9.99 £ | Shipping*: 3.99 £
  • Combat Codes
    Combat Codes
    From the inception of the RAF in 1918 the new service developed traditions fast. In particular, its squadrons assumed a combination of heraldic devices and colourful markings with which to identify machines and inspire men.With the potential onset if war in 1938, the very public and well-known unit markings were replaced by two-letter codes, designed to confuse the enemy. Through the uneasy period leading to the formal declaration of war, these codes became well-known locally and there was a second set for application with the onset of war. As the war progressed the unit codes expanded to incorporate numerals and the system expanded to the USAFF and the Commonwealth and the Allied units. To preserve secrecy the codes were only ever listed in a series of top-secret documents and the previous set destroyed.The authors have painstaking researched the codes and building on from earlier works have produced the definitive work on the subject.
    Price: 30.00 £ | Shipping*: 0.00 £

  • How can one do something to combat and support bullying?

    One can combat and support bullying by promoting empathy and understanding in their community. This can be done by educating others about the impact of bullying and the importance of standing up for those who are being bullied. Additionally, creating a safe and inclusive environment where everyone feels valued and respected can help prevent bullying. It is also important to encourage open communication and provide support for those who have been affected by bullying. By taking these steps, individuals can contribute to creating a culture of kindness and empathy, and ultimately combat bullying.

  • How can one combat rounded back and swayback through strength training?

    To combat rounded back and swayback through strength training, it is important to focus on strengthening the core muscles, particularly the abdominals and lower back. Exercises such as planks, bird dogs, and deadlifts can help improve posture and strengthen the muscles that support the spine. Additionally, incorporating exercises that target the muscles of the upper back, such as rows and pull-ups, can help improve posture and prevent rounding of the shoulders. Consistent practice of these exercises, along with proper form and technique, can help correct rounded back and swayback over time.

  • How can one achieve muscle building through combat and strength sports?

    One can achieve muscle building through combat and strength sports by engaging in regular and intense training sessions that focus on building strength and power. This can include activities such as weightlifting, resistance training, and bodyweight exercises. Additionally, incorporating high-intensity interval training (HIIT) and explosive movements can help to stimulate muscle growth. It is also important to follow a balanced and nutritious diet that supports muscle recovery and growth, and to ensure adequate rest and recovery to allow the muscles to repair and grow.

  • What do you do to combat sweat odor during strength training?

    To combat sweat odor during strength training, I make sure to wear moisture-wicking clothing that helps to keep sweat away from my body. I also use an antiperspirant or deodorant specifically designed for high-intensity workouts to help control sweat and odor. Additionally, I make sure to shower and change into clean clothes immediately after my workout to prevent any lingering sweat odor.

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