Products related to Resilience:
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Tri-Active™ Resilience Strength & Vitality Skin Regime Set (Worth Over £200.00)
The Resilience Strength & Vitality Skin Regime Collection presents the perfect skin-strengthening routine for radiant looking skin. Clarify and protect the complexion with this regime featuring four of our fortifying favourites that support the skin's first line of defence. Our Unique Tri-Active™ Formulation: Plant Actives, Marine Actives, and Aromatherapy Plant Actives are carefully distilled to bring vibrant potency into our formulas Marine Actives provide maximum hydration, fortified by the sea's rich nutrients Aromatherapy renews our senses for an elevated skincare experience Product Description Details: 100ml Tri-Active Resilience Detox & Purify Cleanser Instantly revitalising the appearance of dull skin, this dual-phase cleanser melts into a lipid-rich oil to lift away impurities, pollution, and daily grime. Key Ingredients: Orpin Rose Extract - Stimulates and energises for radiant, glowing skin Cornish Clay (Kaolin) - Micro particles of clay to deeply cleanse, exfoliate and purify with gentle moisture Resurrection Leaf Extract - To help protect the natural skin barrier and maintain healthy, hydrated, resilient skin Biome-Balancing Marine Complex - Featuring Brown Seaweed, provides nutrients to support the Microbiome for healthy, resilient skin Neroli Oil – Citrus floral that comforts and calms the senses 55ml Tri-Active Resilience Pro-Biome Moisturiser A clinically proven hydrator with anti-oxidant protection, this luxurious yet light cream helps to defend against skin stressors and supports the skin's natural microbiome for firmer and more elastic skin. Key Ingredients: Peony Extract - Revitalises, energises and purifies the appearance of the skin Biome Balancing Marine Complex - Helps to support the skin microbiome Sodium Hyaluronate – Supports skin’s moisture barrier Neroli - Comforts and calms the senses 15ml Tri-Active Resilience Rest & Recovery Night Balm Replenishes and fortifies skin whilst you sleep, reducing visible signs of stress on the skin for a rested and rejuvenated appearance. Key Ingredients: Willowherb - Soothes tired skin with moisture Patchouli Extract - Infused with naturally occurring Phytocannabinoids that calm the skin Buriti Oil - contains vitamin E that helps to protect against any environmental stressors Marine Bamboo - Rich in antioxidants to help protect the skin 10ml Tri-Active Resilience Pro-Biome Serum A clinically proven serum with pre and probiotic technology. Skin tone is visibly more even, and radiance enhanced while elasticity and firmness appear improved. Key Ingredients: Peony Extract - Revitalises, energises and purifies the appearance of the skin Sea Kelp & Probiotic Extracts - Help to support and balance skin microbiome Chinese Butterfly Bush - Helps protect against the effects of blue light Irish Moss Seaweed - provides anti-bacterial properties to help de-congest the skin
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Physician Wellness and Resilience : Narrative Prompts to Address Burnout
Physician Wellness and Resilience: Narrative Prompts to Address Burnout explores 26 compelling narratives from practicing doctors and medical students as they share their personal and professional encounters in their own words. This volume seeks to expand the conversations around burnout and mental health in the medical profession and advocates for a deeper appreciation of physicians as human beings, complete with a range of emotions and fallibilities.Its diverse array of professionals spans various medical specialties and career stages and covers a range of experiences, including dealing with sexism, committing medical errors, handling challenging colleagues, and the fear and commitment involved in treating patients with COVID-19.Chapters include discussion prompts to encourage creative problem-solving among readers and nurture a caring and supportive work environment for physicians seeking assistance. Designed for use in medical school seminars and physician wellness seminars, this book is essential reading for physicians, junior doctors, medical students, and mental health professionals who work within these populations. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license
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Getting Better : A Doctor’s Story of Resilience, Recovery, and Renewal
A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical event Inspired by the harrowing experience of being a seasoned doctor who unexpectedly becomes a patient, Dr Andrew G.Kadar reimagines the conventional medical narrative by inviting readers into an enlightening journey of healing.More than a simple story of physical recovery, however, this trailblazing guide delves into the emotional, spiritual, and psychological facets of getting better, ultimately helping readers through initial challenges, gradual return to normalcy, and introspective reflections during convalescence.From the confines of a medical facility to the reality of everyday life, Kadar shows what to expect when transitioning from the patient experience to sobering post-recovery reality.Enriching each chapter is a unique fusion of professional medical insights and personal experience.This dual viewpoint gives an invaluable glimpse into the healthcare system, providing rich insights into everything from patient care, to staying in a positive mindset regardless of diagnosis, to the personal impact of long-term health challenges.What results is a testament to human resilience, one that underscores the transformative power of adversity and the importance of self-care.Whether you're a medical professional, a patient, or navigating a loved one's health challenges, this book delivers a uniquely enlightening and empowering perspective on the complexities of healing and the innate strength within us all.
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The Little Book of Resilience : Strength. Grit. Power
With inspirational quotations, practical tasks and thoughtful exercises, The Little Book of Resilience teaches you how to cope with everything life throws at you, and come back stronger. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie
Price: 8.99 £ | Shipping*: 3.99 £
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How would you describe your inner strength and resilience?
I would describe my inner strength and resilience as unwavering and deeply rooted. I have a strong sense of determination and perseverance that helps me overcome challenges and setbacks. I am able to stay positive and focused during difficult times, drawing on my inner reserves of courage and resilience to keep moving forward. My inner strength comes from a place of self-awareness, self-belief, and a strong sense of purpose.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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Resilience
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Resilience
A murder mystery with political overtones taking place partly in the UK and partly in Romania
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Resilience : 10 habits to sustain high performance
Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world.This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance.Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?
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Rock Solid Resilience : An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance
Pain is a poor coach, and the old adage “if it hurts, don’t do it” leaves a lot of questions: Why are you hurting?Should you keep going? Should you change your training entirely? Rock Solid Resilience teaches you how to build a resistance training program based on how you move, your stage of training, and what you’re capable of achieving—all so you can build the resilience to strength train for a lifetime. A practical guide on how to train for longevity, Rock Solid Resilience equips you with knowledge about how injuries happen and what you can do to prevent them before they interrupt your training.You’ll learn to determine whether an injury can heal with rest, if adjustments can be made to safely keep going, or if you should consult a medical professional. A self-assessment will help you ascertain your body type’s strengths and weaknesses so you can manage your training workload with the proper difficulty level and progression.Overviews of basic movements—including squats, deadlifts, pushes, and pulls—are complemented with variations to make them safer and effective for your specific needs: 6 variations on the squat with modification tips to protect your knees, back, and hips 10 variations on pressing and pulling movements that protect the shoulders, upper back, and chest 18 variations of core movements that allow you to build strength while progressing to other exercises 34 warm-up, level-up, and accessory exercises that provide progressions and regressions to elevate training and avoid plateaus Finally, you will learn to create a personalized program that prioritizes injury prevention as you work toward your goals at a pace that is challenging.Three sample workouts are provided to use as is or as examples to modify for your own program. Rock Solid Resilience isn’t a program for a few weeks; it’s a guidebook you’ll use for the rest of your lifting life.Learn to listen to your body and train for decades to come. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 27.99 £ | Shipping*: 0.00 £
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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